Suffering - Friend or Foe?
Think of suffering like a road sign, ‘GO BACK, you’re going the WRONG WAY!’ We receive many warnings prior to this - pain ahead, turmoil coming - but we either don’t pay attention or blow them off as something ridiculous, so we speed up rather than slow down.
Awakening Light
The mind has a tremendous ability to dwell on things. We can channel this ability to dwell completely on The Light. Same ability, different focus!
Self-care: what does it mean?
Are you a care giver?
What I mean by that is, do you care for and take care of all those around you? Are you often burnt out; your energy stores completely depleted?
Identity Crisis: You are not your experiences
No matter what has happened in your life, you are not any of the things you have experienced.
Finding Fulfillment
The restlessness we are feeling is a signal from our self, like a warning system. It whispers to get quieter while ad campaigns loudly promote the next quick fix.
