Episode 10: The Unlearning: Letting Go of Who You Had to Be to Survive
Welcome, Sacred Disruptor.
The world taught you to perform, perfect, and prove.
This is where you put it all down.
🌑 You’re Not a Project—You’re a Portal
You were told to become more.
Be better. Be spiritual. Be palatable.
But what if your next evolution isn’t about becoming anything?
What if the magic is in the unlearning?
Unlearning isn’t a collapse.
It’s a coming home.
You don’t need more strategy. You don’t need more fixing.
You need space to shed what was never yours.
🔥 Performance Is Not Power—It’s Protection
Let’s call it what it is:
People-pleasing was survival.
Hustle was protection.
Hyper-independence was safety.
Emotional shutdown was control.
You didn’t choose these patterns to be empowered.
You chose them to stay alive.
And now it’s time to lay them down.
🌀 The Sacred Work of Letting Go
“Letting go isn’t weak. It’s warrior work.”
Because everything you’re being asked to release once kept you safe.
The relationship. The identity. The mask.
It got you here—but it can’t take you further.
🔮 The Seven Principles That Changed Everything
Dawn shares how Advanced Energy Anatomy by Carolyn Myss became a sacred key to unlocking her own unlearning. A few principles that cracked her open:
Thought creates form: Every belief becomes a body response.
Magnetic attraction: You attract what reflects your inner wounds—not because it's true, but because it's unhealed.
Weight = Wait: The heavier your emotional baggage, the slower your evolution.
These principles became the scaffolding for Dawn’s entire spiritual framework—and the birth of her work as The Contrarian Soul Guide.
🧘 Embodiment Practice: Who Was I Before the Conditioning?
Pause. Close your eyes. Ask:
Who was I before the world told me how to behave?
What parts of me did I exile to be accepted?
What part of me is ready to come back online?
Now breathe and say:
“I release the version of me I created to survive.
I am safe to be real now.”
Let that be enough—for today.
✨ My Story of Unlearning
After my brain injury, I did everything right:
Meditation. Walks. Affirmations.
But beneath it all, I was terrified.
And then… a book I didn’t choose showed up on my phone.
Carolyn Myss. Energy Anatomy.
It felt random. Frustrating. Forced.
But it became the root system for all of this.
I didn’t need another tool. I needed to remember.
I needed to let go of everything I built just to survive.
That was the beginning of everything real.
🗝️ This Week’s Reflection
Ask yourself:
What version of me was created just to be safe?
What part of me is ready to return?
You don’t need to be more.
You need to remember.
🌐 Ready to Begin?
Join the Unlearning Bootcamp
🌀 5 days of sacred reset – we begin June 9th
practicalspiritualismco.com
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🔚 Final Words
You’re not your patterns.
You’re the power that’s been waiting underneath them.
Let’s unlearn together.
I see the light in you—and it is brilliant.
I want you to see it too.
I see the Light in you, and it is brilliant. I want you to see it too!
Brightest of blessings,
Dawn xo
Your Contrarian Soul Guide
📲 Ready to Rise Together?
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We’re not just talking about the journey. We’re walking it—together.
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