Episode 14: Your Nervous System Is Not Broken—It’s an Oracle
Welcome, Sacred Disruptor.
🧬 Your Sensitivity Isn’t a Problem. It’s a Compass.
For so long, we’ve been told our nervous systems are dysfunctional.
That anxiety, freeze, shutdown, or hypervigilance are signs we’re broken.
But the truth is: your body has never stopped protecting you.
“Your nervous system is an oracle. It’s been speaking to you since the beginning. You were just trained to ignore it.”
This episode of Sovereignty Rising is a sacred reclamation of that wisdom.
Of what it means to befriend the signals—not override them.
🔥 How Trauma Trains Us to Abandon Ourselves
When you’ve lived in survival mode, your nervous system doesn’t just react—it remembers:
The room you couldn’t breathe in
The words you swallowed
The exits you always scanned
Dawn shares her story of living with an “emotional go-bag”—a nervous system constantly prepped for danger. From early abuse to a turning point ritual of burning the past, this is a raw, honest account of trauma survival and sacred integration.
“I wasn’t broken. I was just alone inside myself for too long. The moment I came back to me, the healing began.”
🌀 Rebuilding Trust with the Oracle
Your nervous system speaks through sensation—tightness, jaw clenching, exhaustion, or numbness. Most of us override these signals daily.
But healing isn’t about control.
It’s about attunement.
It’s about saying: I hear you. I won’t abandon you anymore.
💠 Embodiment Practice: Ask the Oracle
Breathe.
Drop into the body.
Notice where tension lives.
Ask what it’s trying to tell you.
Respond with presence, not problem-solving.
This simple practice, repeated consistently, is how we rebuild self-trust from the inside out. It’s how we stop outsourcing clarity and start leading from truth.
✨ The Shift from Survival to Sovereignty
After decades of living in fight-or-flight, Dawn shares what it felt like to finally drop the bag. To no longer pre-plan for chaos. To trust she’d know what to do if life asked her to.
“That was the moment I knew I had my own back. And that’s when my body started to heal.”
This is nervous system sovereignty. Not perfect regulation—but presence.
🗝️ This Week’s Soul Homework
Pause when something feels off.
Ask: What is my body telling me right now?
Listen. Don’t override.
Breathe into the answer.
And if you’re ready to dive deeper, join us for The Unlearning, our 5-day bootcamp to reclaim your inner guidance.
We begin June 9th. It’s time to remember.
I see the Light in you, and it is brilliant. I want you to see it too!
Brightest of blessings,
Dawn xo
Your Contrarian Soul Guide
📲 Ready to Rise Together?
Subscribe now and tune in every Friday for new episodes of Sovereignty Rising.
We’re not just talking about the journey. We’re walking it—together.
🎧 Click here to listen to the episode
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